Meet The Team
Fran Sleat
Founder & Lead Instructor
Mat Pilates, Reformer Pilates & Barre
My Pilates journey began during my dance training and degree, where I also qualified in Mat Pilates and discovered the amazing benefits of it. After many years of practising and enjoying Reformer Pilates, I went on to become certified with STOTT Pilates.
​
My aim is to bring a bubbly energy to class, and to help people feel stronger, move better, and develop an understanding of their bodies.​ I hope you enjoy the many benefits Pilates brings to both body & mind!
​
-Pre & Post Natal Qualified
Sian Brooks
Reformer Instructor
Training with STOTT Pilates after 5 years of Pilates experience, Sian is passionate about helping people feel confident in their bodies and build strength.
​
Her classes focus on mindful movement, strong foundations and purposeful challenges. Sian wants every client to feel supported, accomplished, and leave each session feeling more energised and stronger each week.
Sophie Lyndon
Yoga Instructor
Passionate for movement that feels good for both the mind and body, Sophie teaches yoga that helps people recharge, reset and bring a little more balance into their day.
​
She completed her 200hr Yoga teacher training at House of Om in Bali in 2024, where she deepened her understanding of Yoga philosophy, mindfulness and breath-led movement.
​
Her classes are feel-good and accessible, supporting students in building strength, mobility and confidence, while leaving them feeling grounded and refreshed.
Whether you're new to Yoga or have been practising for years, Sophie offers a warm and welcoming space for everyone.
​
Lewis Collins
Strength Instructor
With a background in football, Lewis went on to qualify as a level 3 Personal Trainer and has always been passionate about the importance of looking after your body.
He has experienced the powerful benefits that regular exercise can have on both the body and mind, and wants to share it.
​
His aim is to help you feel stronger, healthier and happier, while making exercise enjoyable and something to look forward to - not something to dread!
Hannah Neville
Reformer & Mat Pilates Instructor
Hannah became a massive fan of Reformer Pilates 5 years ago, after attending multiple Reformer studios on her days off work. She found Pilates was uplifting, and restorative for her joints - it turned into something she'd always look forward to doing, the highlight of the week!
​
These benefits led Hannah to get qualified in both Mat and Reformer. She knew teaching Pilates was a career she wanted to do for the foreseeable! Hoping to pass on the benefits experienced first hand onto others.
Her teaching style blends harmonic movement with strength. Creating a mindful flow, ensuring a balanced and well-guided session to work you to your best potential.